Empowerment Package

Let our Empowerment Team help you, to achieve your goals- no matter how big or small. As you set forth on your journey your life will begin to transform! With a six month package, you will receive attention from nutrition and exercise professionals, lifestyle and organizational coaches, and financial advisors. This also includes a 10 week course called “Life of Your Dreams” as well as other tailored sessions that would be appropriate for your unique goals and situations!

 

Contact us for more details.  Some scholarships are available.

Yoga Classes

Anandi Studio  Weekly Tuesday 8pm in Somerville, NJ

Corporate Yoga Class We provide corporate yoga classes in the central NJ area  for employees on-site early am lunchtime, or after hours. Enjoy the  employee morale boost, watch sick days dwindle and overall wellness improve!

At-Home Yoga  Enjoy complete privacy, convenience and special attention!

• - One-on-One private sessions
• - Couples Yoga:  This is great for couples looking to learn  and grow together.  Contact Partner Yoga is beneficial for restoring deep connection and intimacy.
•  
• - Family yoga: Children are natural yogis. Allow yourself to gain the physical benefits of a yoga practice while your child is being trained alongside.

 

• Contact us

 

Retreats

The Wellspring Within: A Woman’s Retreat
June 7-8th
Mendham, NJ

Step away from your day to day pace and join us for an overnight  getaway.  You’ll rest, reflect, pray, play, journal and gain fresh ideas and inspiration. We’ll be guiding you on things like:

 

• - Listening to your inner voice
• - Preparing the body for optimal wellness for summer
• Yoga on and off the mat
• Walking the labyrinth

Contact us

 

Full Moon Adventure
May 16th 3:00 pm - 18th 11:00 AM
Spruce Run State Park, Clinton, NJ

 

Feel the warmth of the campfire and likeminded friends… Be dazzled by the moon…
Snuggle in warm cozy cabins under the stars… Wake with the sounds of nature and a soothing
yoga session…  Trail walk or mountain bike with scenic views…Listen to stories, songs, and the campfire crackle as your meals prepare…Kayak under the open sky while the sun sets and the moon rises… Give your mind, body and spirit time to reflect, rejuvenate, and just be…

Contact us only two spaces left!

 

 

Workshops

 

Be Empowered Financially  at Three Sisters Yoga Studio in Clinton, NJ.
(Coming Soon!)

 

Avatar  Consciousness training that can change your life!

 

Avatar courses teach you to examine what you believe and see if that belief is helping you. Ultimately, our beliefs create our experiences. Do you like what you are experiencing in your life or do you want to explore belief management?

 

“When you adopt the viewpoint that there is nothing that exists that is not part of you, that there is no one who exists who is not part of you, that any judgment you make is self-judgment, that any criticism you level is self-criticism, you will wisely extend to yourself an unconditional love that will be the light of your world.”  -Harry Palmer

 

Empowerment Coaching

 

Coaching is partnering with you in a thought-provoking, creative process that inspires you to maximize your personal and professional potential.

 

A coach is someone who comes along side to affirm and inspire who you are and what you  really want out of life. A coach guides you by reminding you of your own wishes, higher intentions, and strongest qualities. The coach will listen carefully to your words, tones and your wishes to help unlock your inner door.

 

We believe in you and are committed to your Cause - YOU! We want to help Empower You to Be your best self.

We will be your biggest ally.